Instructor Led Workouts in Derby
We run Instructor-Led Workouts at 4 venues in Derby – Allestree, Aston on Trent, Belper and Spondon. If you would like to visit us or sign up for one of our Membership Plans, please Contact Us and we will be happy to help. Call 07714718910 or email Matt. Better still, why not pop in to one of our sessions? There are always loads of friendly faces and we would love to say Hi!
MST Health and Fitness Workout Timetable
|Tuesday||Belper||9.30 – 10.30 & 10.45 – 11.45|
|Allestree||1.45 – 2.45 & 3.00 – 4.00|
|Wednesday||Spondon||9.15 – 10.15 & 10.30 – 11.30|
|Thursday||Allestree||9.30 – 10.30 & 10.45 – 11.45|
|Aston on Trent||1.45 – 2.45 & 3.00 – 4.00|
|Friday||Spondon||9.00 – 10.00 & 10.15 – 11.15|
Scroll Down for locations and directions
Memorial Hall, Aston on Trent.
Thursday 1.45pm-2.45pm & 3.00pm-4.00pm
Evergreen Hall, Cornhill, Derby
Tuesday 1.45pm-2.45pm & 3.00pm-4.00pm
Thursday 9.30am-10.30am & 10.45am-11.45am
Belper Rugby Club, next to Babington Hospital, Derby.
Tuesday 9.30am-10.30am & 10.45am-11.45am
Lodge Lane North, Spondon
Lodge Lane North, off A52 slip road, Derby.
Wednesday 9.15am-10.15am & 10.30-11.30am
Friday 9.00am-10.00am & 10.15am-11.15am